ADDICTIONS
My addictions are weird but I think these are not unique to me. I have three addictions and I am very glad that I have overcome one of them, at least for now. #SUGAR_ADDICT Over a month ago, I was probably one of the worst sugar/carb addict there is. Since I was diagnosed with diabetes almost three decades ago, I went into a rollercoaster of dieting and fasting and binge eating. I would weigh myself, get disgusted with what I see and resolve to eat nothing for a week. I would lose 10kg, then the following week, I would eat all the calories that I restricted myself from and more. Then in April of last year I tried the ketogenic diet and it was working for a month or so until an aunt commented that I will get all wrinkly and saggy if I lose too much weight and my mind used that statement as an excuse to go back to my standard way of eating which has always left me feeling and looking bloated, inflamed, fat, and ugly. It also aggravated all my health issues specially w