CAMOTE: An emblem of the Kalanguya
The sweet potato, nationally known as camote, and locally called obi is an emblem of Kalanguyaness. It was a staple food for the Kalanguyas even decades before upland rice came into the picture. It has kept alive generations and generations of Kalanguya particularly those who settled in the mountainous regions of the eastern part of the municipality of Kayapa. I have a theory that people who eats more camote live longer lives. :) See, all my grandparents and my great grandparents lived to more than a hundred. :)
Why in the world am I writing about this strange-looking root crop? I don't know. It's just that when I bent down yesterday at my 'spice basket' to get some garlic for my neighbor, I saw a camote with my onions, ginger and other spices in my kitchen with young green leaves growing from it. So I took a cam and snapped a pic of it. It is a testimony that I have not been cooking for the last two months or so. I was busy (kano!:) Anyway, I thought I'd let the leaves grow more (inggana mabalin to nga masida diyay uggot na, hehehe) so I put it in my flower basket. Yun na!
Camote has many varieties, at least I know of some ten by name, maybe more if I see the leaves, but I only have 3 or 4 favorites. We Kalanguyas call them manila (deep yellow variety), bitnakan (red skin but white flesh and a deep white in the center) and very sweet, gihhey (this is the variety that can be kept for weeks so that when you cook it, the flesh is very mushy but very sugary), and the last one is the tinappay, which doe snot really taste as good as the first three than I mentioned. I only like it because of its color. It has a deep maroon skin, white outer flesh and layers of purple and pink in the middle.
What can you do with a camote? For us Kalanguyas, there are four ways to cook it: 1) Kaioggan, 2) Kailo-mog, 3) Kaitabak, 4) Kaidamdam, 5) Camote Q:). The usual is to peel it and boil it (Kaioggan!). Do not put too much water or else you will lose its nice texture. It will become too mushy and bland to the taste. You can also boil it without peeling it first (Kailo-mog!). When we were little, we use to put big camotes in a boiling couldron when we cook pig food i.e. the gabi. Somehow, something about the gabi reacts with the camote that results to a funny taste and smell in the camote; a strange but nice taste to the camote (Kaitabak). You can also grill it. We used to do this too in grade school, when we escape from our classes to go skinny dipping in a river nearby. Lastly, you can peel the camote, cut it up in regular pieces, deep fry, tuhugin ng kawayan :). (You can make a syrup too and dip the fried camote in the syrup kung gusto mo ng matamis.)
Health Benefits:
Camote is fibrous, it is therefore a good laxative. (That's why people call it a 'bomb.' :) So be advised not to eat camote if you're goin' on a date. :)
Why in the world am I writing about this strange-looking root crop? I don't know. It's just that when I bent down yesterday at my 'spice basket' to get some garlic for my neighbor, I saw a camote with my onions, ginger and other spices in my kitchen with young green leaves growing from it. So I took a cam and snapped a pic of it. It is a testimony that I have not been cooking for the last two months or so. I was busy (kano!:) Anyway, I thought I'd let the leaves grow more (inggana mabalin to nga masida diyay uggot na, hehehe) so I put it in my flower basket. Yun na!
Camote has many varieties, at least I know of some ten by name, maybe more if I see the leaves, but I only have 3 or 4 favorites. We Kalanguyas call them manila (deep yellow variety), bitnakan (red skin but white flesh and a deep white in the center) and very sweet, gihhey (this is the variety that can be kept for weeks so that when you cook it, the flesh is very mushy but very sugary), and the last one is the tinappay, which doe snot really taste as good as the first three than I mentioned. I only like it because of its color. It has a deep maroon skin, white outer flesh and layers of purple and pink in the middle.
What can you do with a camote? For us Kalanguyas, there are four ways to cook it: 1) Kaioggan, 2) Kailo-mog, 3) Kaitabak, 4) Kaidamdam, 5) Camote Q:). The usual is to peel it and boil it (Kaioggan!). Do not put too much water or else you will lose its nice texture. It will become too mushy and bland to the taste. You can also boil it without peeling it first (Kailo-mog!). When we were little, we use to put big camotes in a boiling couldron when we cook pig food i.e. the gabi. Somehow, something about the gabi reacts with the camote that results to a funny taste and smell in the camote; a strange but nice taste to the camote (Kaitabak). You can also grill it. We used to do this too in grade school, when we escape from our classes to go skinny dipping in a river nearby. Lastly, you can peel the camote, cut it up in regular pieces, deep fry, tuhugin ng kawayan :). (You can make a syrup too and dip the fried camote in the syrup kung gusto mo ng matamis.)
Health Benefits:
Camote is fibrous, it is therefore a good laxative. (That's why people call it a 'bomb.' :) So be advised not to eat camote if you're goin' on a date. :)
Comments
FBI
Lol, nakuh! kaya nga ba ayokong pumunta jan eh! hehe, kase alang kamote.. lolz.. salamat
oi, miss fbi... ag mengan i Ibadoy ni dokto, ombogsot kono! ehehehe
ay talaga meron din? Baka wal dun kina Wil, :p.. yah, sarap din nung talbos. Pwede rin soy sauce and vinegar, paminta at konting salt at sugar. yun ang pinakagusto kong dressing niya, basta banlian lang ng mainit na tubig yung camote tops... plus sibuyas at kamatis na rin..
salamat po for dropping by... come again po
FBI
Halo layad, talaga? you prefer kamote Q? Nakuh, all the more the dapat pumunta ka d2 sa bahay dahil may tinago si ermat na gabundok dun sa kusina niya! Pwede mo iuwi at naaalibadbaran na akong nakikita yun! lol
hey Bil, yah, my younger brother used to do that when he's still in elementary. we call it "habeng" (i told you, no S 4 us Kalanguyas:)and I like it when it's sweet but mostly sour siya (kaya nga sabeng eh!) lol. It's like a 'camote tapey/tapoy' di ba?
FBI
Kaya siguro ang mga taga Cordillera ay matatalino and the old people have long quality life.
Jack & Chi
Publishers
Baguio City YEARBOOK, Travelers Guidebook, Cordillera Geographic
http://www.jackcarino.multiply.com
thank you for dropping by my site.
hmm, enzyme that inhibits forgetfulness, that's amazing! and to think na sa ordinaryong kamote lang pala matatagpuan.