Showing posts from November, 2017

At least say Hi!

Do you have people in your FB friends list who keep sending you long devotionals or news without even having a personal conversation with you ever since you accepted their friend request?  I have been receiving a considerable number of chain messages in my private messaging box and today I got so irritated that I started to write a status message on Facebook about it.  But then I thought better of it, and so I cut it from there and decided to come and reflect here.  This was what I wrote:

"To Whom It May Concern: Please stop forwarding chain messages to my inbox, even ones which you think I might be interested in. It is annoying to see very long copied and pasted stuff from people who don't even bother to say Hello!"

It was a mild rebuke I know but I thought of the bitter taste it might leave some of my friends who would chance at it and how I would be causing the same irritation these chain messages caused in me. Therefore, I decided against it. It is always good for me…


The other day, I finally went to a health club to get some help regarding my need to get a grip regarding my health issues.  In short, I went to get help about the most doable way for me to lose my unhealthy extra pounds. I listened to the evaluation, I was weighed, I was preached to, ..not really, it was participatory all the way, :-)  and then I bought my products. Yes, I decided to give Herbalife another go.

Today, I read some scary testimonials about the products but I'll wait and see how it's gonna work in my case.  I did the Leslie Sansone 2-Mile Walk and then went out to teach a group of women at a seminar. I could not get my BP to come down afterwards and until now, I can feel the blood pumping through the veins in my skull.  It's causing me headache too, and while I was talking moments ago at the seminar, the muscles in my mouth begun trembling so I chose to stop then.  Good thing, I was already in my last slide.

BP=136/102 mmHg
Sugar: 5.5mm/mol

mY Synapses...